Weigh In record (no journal entry) for 10 June 2018
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 63.90g | Prot: 79.12g | Carbs: 117.51g.
Breakfast: 蜂巢 100%初榨椰子油, 起司蛋餅, Costco 鮮奶, Costco 鮮奶. Lunch: 主食. Dinner: 爭鮮 淡菜, 爭鮮 花枝握壽司, 爭鮮 洋蔥燻鮭, 爭鮮 稻荷壽司. more...
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Losing 1.8 kg a Week
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hifrancie's Weight History
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