Weigh In record (no journal entry) for 10 June 2018
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 37.61g | Prot: 47.86g | Carbs: 93.81g.
Breakfast: Курага, Сметана , Оливье без Майонеза. Lunch: Фишка Сухарики Сметана и Лук, Суп из Рыбных Консервов. Dinner: Куриная Грудка в Соевом Соусе, Гречка Вареная. more...
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Gaining 0.3 kg a Week
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katena_rink's Weight History
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