Sonny Raid's Journal, 10 Jun 18

Weigh In record (no journal entry) for 10 June 2018
63 kg Lost so far: 1 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:
1253 kcal Fat: 49.21g | Prot: 48.40g | Carbs: 150.65g.   Breakfast: Café Expresso, La Boulangère Pains au Chocolat Pur Beurre. Lunch: Éclair au Chocolat, Pain. Dinner: Picard Sauce au Champignons, Riz Blanc (à Grain Court, Cuit), Lidl Escalope de Dinde, Leader Price Taboulet Oriental. Snacks/Other: LU Napolitain l'original. more...
1574 kcal Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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Sonny Raid's Weight History


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