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Sonny Raid
Journal
10 Jun 18
Sonny Raid's Journal, 10 Jun 18
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Weigh In record (no journal entry) for 10 June 2018
63 kg
Lost so far:
1 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2018:
1253 kcal
Fat: 49.21g | Prot: 48.40g | Carbs: 150.65g.
Breakfast:
Café Expresso, La Boulangère Pains au Chocolat Pur Beurre.
Lunch:
Éclair au Chocolat, Pain.
Dinner:
Picard Sauce au Champignons, Riz Blanc (à Grain Court, Cuit), Lidl Escalope de Dinde, Leader Price Taboulet Oriental.
Snacks/Other:
LU Napolitain l'original.
more...
1574 kcal
Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Sonny Raid's Weight History
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