jj.vdhoef's Journal, 10 Jun 18

Weigh In record (no journal entry) for 10 June 2018

95.6 kg Lost so far: 20.1 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:

198 kcal

Fat: 3.91g | Prot: 11.10g | Carbs: 32.43g. Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl 2% Vet, Bosbessen, Aardbeien. more...

2217 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jj.vdhoef's Weight History