Weigh In record (no journal entry) for 10 June 2018
|
68.3 kg
Lost so far: 18.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 62.77g | Prot: 99.01g | Carbs: 111.80g.
Breakfast: Marmelade, Gut & Günstig Hähnchenbrust Filet in Aspik, Milbona Quark Magerstufe, Meisterklasse Pommersche Leberwurst Fein, Sodergarden Butter, REWE Havarti, Semmel. Lunch: Layenberger Protein Riegel Lemon-Mint, Layenberger Protein Riegel Lemon-Mint. Dinner: Dahlhoff Knoblauch Creme-Dip, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Golden Seafood Norwegisches Lachsfilet. Snacks/Other: Red Band Saure Zungen, Bionade Zitrone-Bergamotte, Cappuccino. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|