Weigh In record (no journal entry) for 10 June 2018
|
53.3 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
452 kcal
|
Fat: 29.34g | Prot: 34.67g | Carbs: 12.27g.
Lunch: Огурец (с Кожурой), Морковь по-Корейски, Брест-Литовск Сыр Легкий 35%, Омлет или Яичница с Овощами. Snacks/Other: Березка Сыр Плавленный "Орбита", Кофе с Молоком. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katya_milashka's Weight History
|