Weigh In record (no journal entry) for 21 September 2014
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2014:
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1554 kcal
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Fat: 54.47g | Prot: 108.45g | Carbs: 153.86g.
Breakfast: Corsini Girandole, Caffè Espresso. Lunch: Zucchine Cotte (da Fresche), Voiello Mezze Penne Rigate, Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Carne (Arrosto, Cotto), Findus Pisellini Primavera, Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Panino Prosciutto e Formaggio. more...
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