Mau1987's Journal, 10 Jun 18

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Weigh In record (no journal entry) for 10 June 2018

70.7 kg Lost so far: 0.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:

2217 kcal

Fat: 78.34g | Prot: 94.24g | Carbs: 280.37g. Breakfast: Granarolo Latte Accadì Senza Lattosio, Caffè Zuccherato, Rigoni di Asiago Marmellata di Pesche, Coop Fette Biscottate Integrali. Lunch: Cerealia Pizza Diavola. Dinner: Farro, Pesto, Insalata di Riso, Arrosto di Lonza di Maiale, Uovo. Snacks/Other: Enervit Power Time Frutta Secca, Centrifuga. more...

1027 kcal

Exercise: Cross Training - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Gaining 2.5 kg a Week

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Mau1987's Weight History

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Mau1987's Journal, 10 Jun 18

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Mau1987's Weight History