Weigh In record (no journal entry) for 10 June 2018
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72.8 kg
Lost so far: 5.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 32.91g | Prot: 71.77g | Carbs: 99.03g.
Breakfast: Banana, Granarolo Yogurt Cremoso alla Banana. Lunch: Cozze Cotte al Vapore o Bollite, Divella Spaghetti. Dinner: Pane Bianco Tostato, Carote, Entrecote, Coop Tarallini Pugliesi, Olive (Piccole-Extra Large). more...
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Losing 0.1 kg a Week
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felichiar's Weight History
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