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setelah dia stuck di 74.1 naik ke 75 dan turun lagi
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73.7 kg
Lost so far: 18.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 48.54g | Prot: 46.81g | Carbs: 193.05g.
Breakfast: Indonesian Spicy Green Beans, Kelor, Nasi Putih, Peanut Brittle. Lunch: Kobe Bon Cabe Sambal Tabur, Bango Kecap Manis, Egg Yolk, Egg White, Cabbage, Eggplant, Regular Tofu (with Calcium Sulfate). Dinner: Kelor, Nasi Putih. Snacks/Other: English Pineapple Tart, Bakwan. more...
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Losing 0.5 kg a Week
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 Comments
10 Jun 18 by member: anissarabani
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iya mbak, semangat juga ya 😁
10 Jun 18 by member: dwiwahyu18
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10 Jun 18 by member: jannahaja
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samaan ini aku juga stuck 75... knapa ya kira2 😭😭
10 Jun 18 by member: Lina Puspita
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jannahkha hehehh iya mbak
11 Jun 18 by member: dwiwahyu18
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Lina Puspita lagi fat loss mungkin ya mbak makanya stuck, lama turunnya,
11 Jun 18 by member: dwiwahyu18
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dwiwahyu18's Weight History
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