Weigh In record (no journal entry) for 10 June 2018
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 27.94g | Prot: 103.58g | Carbs: 131.76g.
Breakfast: Calvé Burro di Arachidi, Food4sport Farina di Avena, il Molino Chiavazza Farina di Riso, Ovito Albume d'uovo, Myprotein Omega 3. Lunch: Carrefour Bio Pan Bauletto di Grano Khorasan KAMUT Biologico, Carapelli Olio Extra Vergine di Oliva, Delizie del Contadino Filetto di Petto di Pollo a Fette, Scotti Risette Bio. Snacks/Other: Alesto Noci Californiane, Banana, Myprotein Impact Whey Isolate Natural Chocolate Flavour. more...
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Gaining 9.8 kg a Week
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pasespo91's Weight History
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