Stan Twice's Journal, 10 Jun 18

Weigh In record (no journal entry) for 10 June 2018
48.8 kg Lost so far: 5.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:
980 kcal Fat: 26.55g | Prot: 24.93g | Carbs: 159.58g.   Breakfast: Pain, Salade de Fruits Tropicaux (Ananas Papaye Banane et Goyave, Solides et Liquides, Sirop Épais, en Conserve), Vrai Yaourt Bio Nature. Lunch: Cornet de Glace, L'Angélys Sorbet Framboise, Picard Cabillaud Pané, McCain Just au Four Frite Classique. Dinner: Ben & Jerry's Chocolate Fudge Brownie, Ben & Jerry's Cookie Dough, Herta Jambon Cuit à l'étouffée, Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Snacks/Other: Thiriet Salade de Fruits Exotiques, Nestlé Cheerios, Salade de Fruits Tropicaux (Ananas Papaye Banane et Goyave, Solides et Liquides, Sirop Épais, en Conserve). more...
Losing 1.4 kg a Week

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Stan Twice's Weight History


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