Weigh In record (no journal entry) for 10 June 2018
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58.6 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 29.40g | Prot: 27.94g | Carbs: 51.13g.
Breakfast: Pfirsiche, Milbona Hirtenkäse, Quinoa, Hanföl, Zarte Haferflocken, Leinsamen, Flohsamenschalen, Sonnenblumenkerne , Zarte Haferflocken, Amaranth, Zwiebeln, Rhabarber, Weizenvollkornmehl, Entremont Comté, Mandeln, Gebirgsjäger Edelsalami, Bio Planete Protein Kürbiskernmehl, Wilhelm Brandenburg Hausmacher Leberwurst, Karotten. more...
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1864 kcal
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Exercise:
Resting - 16 hours, Mountain Biking - 1 hour, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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Mausü2016's Weight History
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