Mausü2016's Journal, 10 Jun 18

Weigh In record (no journal entry) for 10 June 2018
58.6 kg Lost so far: 4.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:
570 kcal Fat: 29.40g | Prot: 27.94g | Carbs: 51.13g.   Breakfast: Pfirsiche, Milbona Hirtenkäse, Quinoa, Hanföl, Zarte Haferflocken, Leinsamen, Flohsamenschalen, Sonnenblumenkerne , Zarte Haferflocken, Amaranth, Zwiebeln, Rhabarber, Weizenvollkornmehl, Entremont Comté, Mandeln, Gebirgsjäger Edelsalami, Bio Planete Protein Kürbiskernmehl, Wilhelm Brandenburg Hausmacher Leberwurst, Karotten. more...
1864 kcal Exercise: Resting - 16 hours, Mountain Biking - 1 hour, Sleeping - 7 hours. more...
Gaining 2.1 kg a Week



     
 

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Mausü2016's Weight History


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