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KYZ
Journal
10 Jun 18
KYZ's Journal, 10 Jun 18
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Weigh In record (no journal entry) for 10 June 2018
88.9 kg
Lost so far:
1.1 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2018:
1242 kcal
Fat: 43.79g | Prot: 43.24g | Carbs: 175.91g.
Breakfast:
Carrefour Lait Demi Écrémé, Café.
Lunch:
Cerises Douces, Pizza Maison.
Dinner:
Pierre Martinet Taboulet Poulet, Salade d'Huile et de Vinaigre (Recette Maison).
more...
2259 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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KYZ's Weight History
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