Weigh In record (no journal entry) for 10 June 2018
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49.8 kg
Lost so far: 4.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 34.30g | Prot: 127.80g | Carbs: 85.79g.
Breakfast: Lindt Cioccolato Fondente 99%, Prozis Avena Istantanea al Fragola, BPR Nutrition Fiocco Noccioloso senza Glutine . Lunch: Philadelphia Philadelphia Light, Primia Insalata Iceberg, Uovo, Petto di Pollo, Carne. Dinner: Patamore Gnocchi di Patate Agli Spinaci, Novi Cioccolato Extra Fondente con Lamponi e Granella di Mandorle, Milbona Quark Magro, Zucchine, Fiorentini Fiocchi d'avena, Albume d'uovo. Snacks/Other: Myprotein Impact Whey Protein Chocolate Nut, Milbona Skyr Bianco Magro 0,2%. more...
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Losing 3.5 kg a Week
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ana.sercer's Weight History
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