polinaria_e's Journal, 10 Jun 18

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Weigh In record (no journal entry) for 10 June 2018

64 kg Lost so far: 6 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:

629 kcal

Fat: 29.24g | Prot: 25.28g | Carbs: 69.56g. Breakfast: Белая Дача Рукола, Хлеб Черный, Жареное Яйцо. Lunch: Суп Овощной, Греческий Салат. Dinner: Ашан Печенье Злаковое, Вкусные Консервы Тунец Натуральный, Салат из Помидоров и Огурцов. Snacks/Other: Леовит Батончик-Мюсли. more...

2258 kcal

Exercise: Walking (brisk) - 4/mph - 2 hours and 36 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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polinaria_e's Journal, 10 Jun 18

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