Ilaria Ramundo's Journal, 10 Jun 18

Weigh In record (no journal entry) for 10 June 2018
50.2 kg Lost so far: 4.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:
1930 kcal Fat: 63.85g | Prot: 112.23g | Carbs: 217.52g.   Breakfast: Granarolo Latte di Riso, Bennet Bran Sticks. Lunch: Melone, Fage Yogurt Greco Total 0%, Fior di Natura Gallette di Riso, La Bottega del Gusto Bresaola Punta d'anca. Dinner: Torta Bianca (senza Glassa), Salame, Grana Padano Grana Padano, Aia Hamburger di Tacchino, Pollo Arrosto, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Snacks/Other: Gallette di Riso. more...
Gaining 1.4 kg a Week



     
 

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Ilaria Ramundo's Weight History


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