mmarrissa's Journal, 10 Jun 18

Weigh In record (no journal entry) for 10 June 2018
54.8 kg Lost so far: 2.7 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:
1265 kcal Fat: 59.88g | Prot: 39.85g | Carbs: 116.62g.   Breakfast: ManuSol Prugne Secche Denocciolate, Parmalat Latte Omega3 Plus, Cacao Amaro in Polvere, Biscotto Integrale. Lunch: Melone, Vino Rosso da Tavola, Sbriciolata, Salsiccia di Maiale, Coscia di Pollo (Arrosto o Cotta), Beretta Guanciale a Cubetti, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Peperoni Arrostiti, Mela, Sondey Gallette di Riso. more...
Losing 1.4 kg a Week

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mmarrissa's Weight History


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