Weigh In record (no journal entry) for 10 June 2018
|
47.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1115 kcal
|
Fat: 66.36g | Prot: 46.61g | Carbs: 81.19g.
Breakfast: Россия Щедрая Душа Карамель Арахис, Nescafe Растворимый Кофе, Сахар, Лента Картофель Айдахо, Жареное Яйцо. Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Баранина, Картофель Отварной, Салат Овощной со Сметаной, Окей Свинина Шея. more...
|
|
1870 kcal
|
Exercise:
Resting - 13 hours and 50 minutes, Перенос ребёнка на руках - 1 hour, Cooking - 40 minutes, Hiking - 1 hour and 30 minutes, Housework - 2 hours, Apple Health - 0 minutes, Sleeping - 5 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minimaxik's Weight History
|