Weigh In record (no journal entry) for 10 June 2018
|
68.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2236 kcal
|
Fat: 91.49g | Prot: 104.21g | Carbs: 249.91g.
Breakfast: Coffee, Lindt Chocolate 70%, Banana, Peanut Butter. Lunch: Holanda Magnum Clásica , Chow Mein Chinese Noodles , White Rice. Dinner: Brown Rice, Chinese Style Lemon Chicken, Chicken Salad, Carrot Juice. Snacks/Other: Chocolate Croissant. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anapatycalvo's Weight History
|