Ana Patricia R Pimentel's Journal, 09 Jun 18

Weigh In record (no journal entry) for 09 June 2018
73.8 kg Lost so far: 10.6 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2018:
1874 kcal Fat: 75.47g | Prot: 66.62g | Carbs: 244.97g.   Breakfast: Leite (Leite Integral), Fazenda Bela Vista Queijo Minas Frescal, Cafezinho. Lunch: Coca-Cola Coca-Cola (Lata), Couve Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola Zero (Lata), X Salada. Snacks/Other: Açaí, Cajarana. more...
2611 kcal Exercise: Watching TV/Computer - 3 hours, Sitting - 5 hours, Raking - 30 minutes, Cooking - 3 hours, Showering - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
Gaining 2.5 kg a Week

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Ana Patricia R Pimentel's Weight History


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