Weigh In record (no journal entry) for 10 June 2018
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56.7 kg
Lost so far: 15.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 65.60g | Prot: 70.72g | Carbs: 61.91g.
Breakfast: 베지밀 하루건강 칼로리컷 두유, 쌀이별 곤약볶음 곤약볶음. Lunch: 맥반석 구운계란. Dinner: 소고기구이, 아보카도. Snacks/Other: 캘리포니아 골드 뉴트리션 프로틴 바. more...
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Gaining 3.5 kg a Week
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처절한 다이어터's Weight History
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