Weigh In record (no journal entry) for 08 June 2018
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58.9 kg
Lost so far: 15.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 21.64g | Prot: 70.57g | Carbs: 34.70g.
Lunch: Chuchu, Alface, Contra-filé. Dinner: Chuchu, Alface, Contra-filé. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Maçã. more...
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Losing 1.1 kg a Week
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Ninartesmanuais's Weight History
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