Weigh In record (no journal entry) for 09 June 2018
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46 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 77.27g | Prot: 104.46g | Carbs: 183.35g.
Breakfast: Kaffee, Rote Paprika, Tomaten, Gurke (mit Schale), Emmentaler, Vollkornbrot, Sojamilch. Lunch: Spaghetti Aglio e Olio. Dinner: Rucola , Vollkorn-Spaghetti, Gebackener oder Gebratener Fisch. Snacks/Other: Torto 奇亞籽chia seeds , Organic Larder Organic Chia Seeds, Sojamilch, Mehrkorn-Haferflocken. more...
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1214 kcal
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Exercise:
Butt work out - 1 hour, 走路 - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Pettikresslin's Weight History
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