Weigh In record (no journal entry) for 09 June 2018
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95.8 kg
Lost so far: 19.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 76.50g | Prot: 150.22g | Carbs: 168.32g.
Lunch: Bonne Maman Abrikozen Confiture, Croissant. Dinner: Jumbo Gerijpte Rib Eye. Snacks/Other: Magnum Almond, Melkunie Protein Blueberry, Crystal Clear Sparkling Peach. more...
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Losing 14 kg a Week
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jj.vdhoef's Weight History
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