Weigh In record (no journal entry) for 09 June 2018
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69.2 kg
Lost so far: 8.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 52.24g | Prot: 70.91g | Carbs: 183.69g.
Breakfast: Café Instantáneo , Queso Panela, Tinga de Pollo, Tortillas de Maíz, Plátano, Melón . Lunch: Piña, Tortillas de Maíz, Zanahoria, Pepino (Pelado), Frijoles Refritos, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Café Instantáneo , Pan Dulce. more...
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Losing 0.6 kg a Week
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LucyintheSkyconDiamantes's Weight History
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