pilar bastida's Journal, 09 Jun 18

Weigh In record (no journal entry) for 09 June 2018
55.2 kg Lost so far: 7.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2018:
1112 kcal Fat: 34.23g | Prot: 47.02g | Carbs: 161.42g.   Breakfast: Nopales, Huevo, La Sierra Frijoles Bayos Refritos, Sanissimo Tostadas de Maíz Horneadas, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: Nuggets de Pollo, Guacamole, Lechuga, Pepino (Pelado), Dolores Atún en Agua, Sanissimo Salmas (Paquete), Sanissimo Tostadas de Maíz Horneadas. Dinner: Pie de Limón. Snacks/Other: Nutri Well Barra de Amaranto con Arandano. more...
Losing 0.4 kg a Week



     
 

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pilar bastida's Weight History


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