Weigh In record (no journal entry) for 09 June 2018
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67.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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3389 kcal
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Fat: 195.83g | Prot: 238.48g | Carbs: 171.41g.
Breakfast: Olivetto Aceite de Oliva Extra Virgen , Clara de Huevo, Huevo, Leche de Coco, Don Pancho Avena en Hojuelas, Ultimate Nutricion Iso Sensation 93, Coco. Lunch: Leche de Coco, Ultimate Nutricion Iso Sensation 93, Don Pancho Avena en Hojuelas, Coco, Pechuga de Pollo a la Plancha. Dinner: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, Carne Molida de Res (90% Magra / 10% de Grasa), Xocolat Alfajor, Brownie, Palomitas de Maíz. Snacks/Other: Banano, Sundown Fish Oil. more...
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Gaining 0.4 kg a Week
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jairogarciaf6's Weight History
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