Weigh In record (no journal entry) for 09 June 2018
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57.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 59.99g | Prot: 60.04g | Carbs: 103.25g.
Breakfast: Bahlsen Pick Up. Lunch: Nectarines, Carrefour Fromage Blanc 0%, Harry's Pain de Mie 100% Mie, Babybel Mini Babybel, Thiriet Pad Thaï aux Crevettes. Dinner: Lindt Chocolat Noir 70%, Monoprix Beurre Doux, Carrefour Jambon Sec Italien, Harry's Pain de Mie 100% Mie, Babybel Mini Babybel. more...
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2028 kcal
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Exercise:
Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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