Weigh In record (no journal entry) for 09 June 2018
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58.3 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 63.94g | Prot: 80.11g | Carbs: 164.81g.
Breakfast: Wilhelm Brandenburg Hausmacher Leberwurst, Croissant, Zwiebeln, Rhabarber, Weizenvollkornmehl, Hanföl, Weizenkeime, Zarte Haferflocken, Leinsamen, Flohsamenschalen, Haselnusskerne, Karotten, Gebirgsjäger Edelsalami, Bio Planete Protein Kürbiskernmehl, Amaranth, Alnatura Sonnenblumenkerne, Quinoa. Lunch: Zucchini, Costa Tintenfisch Tuben, Basmati-Reis, Genuss Plus Chia-Samen, Kichererbsen Getrocknet. Dinner: Fenchel. Snacks/Other: Weideglück Edamer, Knirps Weinkäse, Nescafe Frappé, Confiserie Firenze Emsländer Rhabarberkuchen, Walnüsse. more...
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1488 kcal
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Exercise:
Cooking - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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Gaining 2.1 kg a Week
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Mausü2016's Weight History
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