bastiherold's Journal, 09 Jun 18

Gestern keine Zeit zum Essen gehabt und nur 1900kcal gegessen. Aber 0.5% KFA, laut Waage🙄, weniger.

90.7 kg Lost so far: 3.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2018:

2906 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.9 kg a Week

Comments

Was ist KFA ?

09 Jun 18 by member: nilcemamy

Körperfettanteil

09 Jun 18 by member: DonnieDarko89


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bastiherold's Weight History