Weigh In record (no journal entry) for 09 June 2018
|
50.3 kg
Lost so far: 3.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 34.72g | Prot: 128.12g | Carbs: 84.15g.
Breakfast: Matt Gallette di Mais, Hero Marmellata Light alla Fragola, Albume d'uovo, Uovo. Lunch: Pomodori Ciliegini, Rio Mare Tonno al Naturale, Uovo. Dinner: Funghi Champignon, Milbona Quark Magro, Bresaola, Rieper Farina di Farro, Albume d'uovo. Snacks/Other: Olio Extra Vergine di Oliva, Mandorle, BPR Nutrition Fiocco Noccioloso senza Glutine , Lindt Cioccolato Fondente 99%, Myprotein Impact Whey Protein Chocolate Nut, Milbona Skyr Bianco Magro 0,2%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|