Weigh In record (no journal entry) for 09 June 2018
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70.5 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3469 kcal
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Fat: 105.91g | Prot: 129.08g | Carbs: 447.77g.
Breakfast: Kellogg's Coco Pops Barchette, Granarolo Accadì senza Lattosio Scremato. Lunch: Caffè Zuccherato, Nespole, Arance, Banana, Ricotta, Curcuma, Grana Padano Grana Padano Grattugiato, La Molisana Pasta Integrale. Dinner: Caffè Zuccherato, Birra, Buitoni Pizza Ricca Delizia di Formaggio e Speck, Pizza Italia Pizza con Salame Piccante. Snacks/Other: Caffè Zuccherato, Apulia Food Tarallini con Grano Arso, Sammontana Barattolino Pistacchio e Vaniglia, Danone Straggisto 0% Fragola (150Gr.). more...
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2250 kcal
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Exercise:
Soccer - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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steady weight
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Galaga69's Weight History
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