Weigh In record (no journal entry) for 09 June 2018
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76.2 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 19.43g | Prot: 35.87g | Carbs: 104.79g.
Breakfast: Zucchero di Canna, Caffè Espresso. Lunch: Dolciando & Dolciando Sbarazzini, Albicocche, Albicocche. Dinner: Vino Bianco da Tavola, Ondina Filetti di Salmone all'olio di Oliva 19%. Snacks/Other: Mulino Bianco Sfoglia di Grano Cracker Integrali. more...
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Losing 2.1 kg a Week
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