Weigh In record (no journal entry) for 09 June 2018
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55 kg
Lost so far: 2.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 32.51g | Prot: 29.28g | Carbs: 146.84g.
Breakfast: Cacao Amaro in Polvere, Parmalat Latte Omega3 Plus, Biscotto Integrale, ManuSol Prugne Secche Denocciolate. Lunch: Mela, Pesca Noce, Olio Extra Vergine di Oliva, Polpette di Manzo, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Barilla Pasta. Dinner: Biscotto Integrale, Olive, Pane tipo Rosetta, Naturella Aristides Formaggio del Pastore Classico, Pesca Noce, Mele Golden Delicious. Snacks/Other: Banana. more...
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Losing 4.9 kg a Week
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mmarrissa's Weight History
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