Weigh In record (no journal entry) for 09 June 2018
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54.2 kg
Lost so far: 2.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 24.91g | Prot: 107.30g | Carbs: 154.16g.
Breakfast: Caffè (dalla Moca), Bio Simply Miele di Acacia, Mulino Bianco Fette Biscottate Integrali (8,8g), Milbona Skyr Pesca-Maracuja. Lunch: Carote Bollite, Aia Tagliata di Petto di Pollo. Dinner: Milbona Fiocchi di Latte senza Lattosio, Parmareggio Parmigiano Reggiano Grattugiato Fresco, Ecor Sedani Rigati Integrali. Snacks/Other: Conad Pere Williams, Haribo Rotella Liquirizia, San Carlo Pony Pop, Enervit Barretta Protein, Albicocche, Mr. Day Ciambelle. more...
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1857 kcal
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Exercise:
Vacuuming - 30 minutes, Showering - 20 minutes, Grocery Shopping - 1 hour, Sitting - 2 hours and 30 minutes, Reading - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 10 minutes, Driving - 1 hour, Watching TV/Computer - 3 hours, Cooking - 30 minutes. more...
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Losing 2.8 kg a Week
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La Barbara's Weight History
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