처절한 다이어터's Journal, 09 Jun 18

Weigh In record (no journal entry) for 09 June 2018
56.2 kg Lost so far: 15.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2018:
585 kcal Fat: 15.69g | Prot: 33.64g | Carbs: 78.82g.   Breakfast: 바나나, 쌀이별 곤약볶음 곤약볶음, 베지밀 하루건강 칼로리컷 두유. Lunch: 맥반석 구운계란, 버섯볶음, 닭고기 구이. Dinner: 풀무원 바로먹는 도토리 묵채냉국. Snacks/Other: 닥터리브 곤약젤리 청포도. more...
Gaining 0.7 kg a Week

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처절한 다이어터's Weight History


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