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Still 152.4. I'm sad. I was hoping to be 150. I'm not gonna give up.
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69.1 kg
Lost so far: 8.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 50.75g | Prot: 126.78g | Carbs: 173.33g.
Breakfast: Great Value Strawberries & Cream Instant Oatmeal, Great Value Fat Free Milk, Kellogg's Special K Fruit & Yogurt Cereal. Lunch: Cal-Organic Farms Organic Peeled Yellow Carrots, Jennie-O Ground Turkey 93/7. Dinner: Great Value Fat Free Smoked Turkey Breast, Tilapia Tilapia, Pompeian Extra Virgin Olive Oil, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Kellogg's Special K Cereal Bars - Red Berries, Cottage Cheese Cheese, Calavo Avocado, Jennie-O Ground Turkey 93/7. Snacks/Other: Snyder's of Hanover Unsalted Mini Pretzels, Blueberries , Ice Breakers Ice Cubes, P2N Post Workout, Rivalus Promasil Milk Chocolate, Carlson The Very Finest Fish Oil. more...
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steady weight
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sandramays's Weight History
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