Weigh In record (no journal entry) for 09 June 2018
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77 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 75.99g | Prot: 194.71g | Carbs: 43.52g.
Breakfast: Bombbar Джем Ананасовый, Овсяноблин с Творогом. Lunch: Вареное Яйцо, Куриная Грудка Отварная, Прасковья Молочкова Творог 5%. Dinner: Myprotein Impact Whey Protein Vanilla Flavor, Прасковья Молочкова Творог 5%. Snacks/Other: Bombbar Протеиновый Батончик Фундук , Myprotein Impact Whey Protein Vanilla Flavor, Фундук Фундук. more...
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Gaining 3.5 kg a Week
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Svetlana_Aleksandrovna's Weight History
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