Weigh In record (no journal entry) for 08 June 2018
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79 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 27.63g | Prot: 81.98g | Carbs: 132.54g.
Lunch: Salada Óleo de Canola, Carne do Peito de Frango (Frito, Cozido), Emoções Arroz Integral, Batata Doce. Dinner: Isis Ricota Fresca, Akio Tapioca (Goma de Mandioca Hidratada), Café. more...
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Losing 0.4 kg a Week
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Marcilioh's Weight History
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