Weigh In record (no journal entry) for 08 June 2018
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 48.94g | Prot: 108.44g | Carbs: 203.76g.
Breakfast: Mulino Bianco Tarallucci, Caffè, Esselunga Latte Scremato. Lunch: Uovo Sodo, Esselunga Tonno al Naturale, Pomodori Ciliegini. Dinner: Moretti Birra 4,6%, Esselunga Pizza alle Verdure. Snacks/Other: Esselunga Latte Scremato, Biotech USA Iso Whey Zero. more...
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6314 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Weight Training (Bodybuilding) - 4 hours and 30 minutes, Working - 12 hours, Walking (slow) - 2/mph - 4 hours, Sleeping - 2 hours and 45 minutes. more...
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Gaining 0.9 kg a Week
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Loremarchini's Weight History
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