連續三天 fête 一天胖一公斤🤣
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52.2 kg
Lost so far: 14.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2557 kcal
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Fat: 103.02g | Prot: 89.22g | Carbs: 318.01g.
Breakfast: 冰咖啡(加奶), 7-11 菠蘿奶油麵包. Lunch: 全家 桑椹蜂蜜水, 冰茶, 一蘭拉麵 一蘭拉麵(泡麵包裝). Dinner: 蔬菜卷, 豆腐, 麥當勞 (McDonald's) 蘋果派. Snacks/Other: 牛肉卷, 壽司, 7-11 龍蝦風味沙拉花壽司, 蟹肉條, 生薑, 爭鮮 鮪魚生魚片, 黃秋葵, 冰咖啡(加奶). more...
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2317 kcal
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Exercise:
Biking - 40 minutes, Walking - 1 hour, Gymnastique - 40 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 15.4 kg a Week
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catherineso's Weight History
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