Weigh In record (no journal entry) for 08 June 2018
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64.5 kg
Lost so far: 20 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 26.77g | Prot: 42.28g | Carbs: 27.44g.
Breakfast: Café (Infusão), Ovo Frito sem Gordura, Sementes de Linhaça. Lunch: Gomes da Costa Atum Em Pedaços Ao Natural, Philadelphia Cream Cheese Original, Pepino (Descascado), Alface, Tomates. Snacks/Other: Sadia Presunto Cozido sem Capa de Gordura, Kiwi. more...
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Losing 1.2 kg a Week
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marianacarvalho2's Weight History
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