Weigh In record (no journal entry) for 08 June 2018
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97.8 kg
Lost so far: 17.9 kg.
Still to go: 5.8 kg.
Diet followed: 100%.
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757 kcal
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Fat: 22.59g | Prot: 54.02g | Carbs: 83.72g.
Breakfast: AH Kipfilet Gerookt, Smaakt Bio Crackers met Spelt, Banaan. Dinner: Melkunie Protein Blueberry, AH Maaltijdsalade Mexicaanse Kip. more...
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Gaining 4.2 kg a Week
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jj.vdhoef's Weight History
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