Weigh In record (no journal entry) for 08 June 2018
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2549 kcal
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Fat: 198.09g | Prot: 140.31g | Carbs: 56.75g.
Breakfast: AH Gemalen Kokosnoot, AH Kefir, Sementes de Linhaça, Blooker Cacao, Morangos, Mirtilos. Lunch: Sal, Lindt Excellence Noir 85% Chocolate, AH 100% Pindakaas met Stukjes, AH Runder Hamburger, Queijo Roquefort ou Azul, Avocado, Tomates, Ovo, AH Olijfolie Traditioneel. Dinner: Sal, AH Gemalen Kokosnoot, Amaizin Kokosmelk, AH 100% Pindakaas met Stukjes, Lindt Excellence Noir 85% Chocolate, AH Olijfolie Traditioneel, Ovo, Avocado, Peito de Frango, Cenouras. more...
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Losing 1.8 kg a Week
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thfavero's Weight History
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