Weigh In record (no journal entry) for 08 June 2018
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 17.84g | Prot: 21.71g | Carbs: 52.78g.
Lunch: Milupa Rezene Çayı, Pide Ekmeği, Yeşil Biber, Salatalık (Soyulmuş), Haşlanmış Yumurta, Doğal Peynir, Siyah Zeytin, Göbek Marul. Snacks/Other: Yeşil Çay. more...
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1566 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Standing - 1 hour. more...
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Gaining 0.2 kg a Week
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 Comments
umarım bir sonraki ölçümünde daha da zayıflamış olursun..
08 Jun 18 by member: ercmzk
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denizkmsl's Weight History
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