Weigh In record (no journal entry) for 08 June 2018
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63 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 48.61g | Prot: 42.20g | Carbs: 44.74g.
Breakfast: Ameixa Seca, La Violetera Azeitonas Verdes, Ovo Cozido. Lunch: Manteiga (com Sal), Peras, Alface de Folha Verde, Vapza Carne Seca Desfiada, Ovo Cozido, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Ovo Cozido, Manteiga (com Sal), Inhame (com Sal, Escorrido, Cozido, Fervido), Abóbora Cabotia, Vapza Carne Seca. more...
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Losing 2.3 kg a Week
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lianeanelowcarb2016's Weight History
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