Weigh In record (no journal entry) for 08 June 2018
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75 kg
Lost so far: 11.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 11.82g | Prot: 39.24g | Carbs: 78.66g.
Breakfast: Milbona Skyr Vanille, DM Bio Reiswaffeln Natur, Banane, Mandeln. Snacks/Other: Schär Noccioli, Gelbe Paprika, Rote Paprika. more...
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Losing 2.1 kg a Week
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