Idge's Journal, 08 Jun 18

Idge's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 June 2018

86.2 kg Lost so far: 0 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:

1385 kcal

Fat: 63.02g | Prot: 57.30g | Carbs: 153.14g. Lunch: Netto Smörgås Salami Ost, Göteborgs Tom And Jerry , Loviseberg Råsaft Mynta Ananas Apelsin . Dinner: Scan Flintastek, Scan Flintastek, Potatisgratäng. Snacks/Other: Frysta Glasspinnar, Frysta Glasspinnar. more...

2930 kcal

Exercise: Bicycling (very fast) - 17.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Idge's Weight History

View Complete History

Idge's Journal, 08 Jun 18

Submit a Comment

Idge's Weight History