Weigh In record (no journal entry) for 08 June 2018
|
70 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1639 kcal
|
Fat: 44.12g | Prot: 144.88g | Carbs: 173.48g.
Breakfast: Coop Fette Biscottate Integrali, Marmellate e Conserve, Frullato Proteico. Lunch: Bietola Cotta, Zucchine Cotte (da Fresche), Circeo Pesca Filetti di Platessa Panati. Dinner: Coop Crostatina All'albicocca, Lasagne senza Carne, Carne di Cinghiale Selvatico. Snacks/Other: Fage Yogurt Greco Total 0%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|